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Posts Tagged ‘bulb fennel’

 

This seemed to have been a bountiful late winter catch of Dungeness crab.  We had a great dinner of crab, sour dough, and salad in San Francisco and then found them stacked in our local Whole Foods quite frequently once we returned home.  Although I love them steamed, cooled down, and picked right at the table, I also love them in cioppino, a traditional San Fancisco shellfish stew that I grew up with.  It is similar to all Mediterranean fish stews in that you can make it with almost any combination of fish and shellfish you like and in any base, although tomato is almost always the defining flavor.  I only use shellfish ‘cause Steve is allergic to fish with scales.  If you can find the crab, make the stew; it is everything you want an aromatic stew to be.

 

Cioppino

½ cup olive oil

4 large cloves garlic, peeled and sliced

1 large onion, peeled and chopped

1 carrot, peeled and minced

1 bulb fennel, cleaned, trimmed, and cut into thin slices

1 cup dry white wine

Two 28-ounce cans Italian tomatoes, cut into pieces, with their juice

1 bottle clam juice 

2 tablespoons chopped fresh basil leaves

2 tablespoons chopped fresh Italian parsley plus more for garnish, if desired

Salt and pepper to taste

1 to 2 Dungeness crab, cracked into pieces

2 dozen clams

2 dozen mussels

1 pound peeled and deveined shrimp

Heat the olive oil in a soup pot over medium heat.  Add the garlic, onion, carrot, and fennel and cook, stirring frequently, for about 5 minutes or until the vegetables begin to soften.  Add the wine and cook for about 10 minutes or until most of the alcohol has burned off.  Stir in the tomatoes, along with their juices, and the clam juice.  Bring to a simmer.  Stir in the basil and parsley and season with salt and pepper to taste.  Cook at a low simmer for 15 minutes or until the flavors have blended nicely.

Add the crab pieces, clams, mussels, and shrimp.  Cover and cook for about 10 minutes or until the shellfish is cooked and the shells have opened.

Ladle into individual shallow soup bowls or one large soup tureen.  Garnish with parsley and serve with warm sour dough bread, if desired.

 

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